Apr
17
Rise and shine. We've got a full day ahead of us to seize, and just the right guy to ask for advice on how to do so. Dr. Michael Norton is a trained psychologist who has spent years studying human behavior and happiness. He's also a professor at Harvard Business School and a best-selling author. But more importantly, he's an expert on the science of rituals - those seemingly small but powerful daily habits that...
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Apr
15
Ever felt like you're stuck in a rut? Maybe you've lost touch with that spark of creativity that used to ignite your passion. In this episode, we're talking about reigniting that creative fire within you! It's all about finding your path and pursuing what truly makes your heart sing. We delve into how every aspect of you—every quirk, every curiosity, every skill—is fuel for your creative fire. And guess what? You don't have to be...
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Apr
10
Biomedical engineer. Professor. MIT faculty member. What on Earth could this guy have to say that's relevant to creators? A surprising amount, actually. Jeff Karp, PhD, is a member of the National Academy of Inventors who has been dually interested in science and entrepreneurship his whole life. He satisfies both passions by leading a team dedicated to bringing innovative technologies, needles, drug delivery systems, implantable devices, and diagnostics systems to market, where they ultimately save...
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Apr
08
A morning routine is not just about getting up and getting ready for the day. It's about creating a ritual that sets you up for success, day in and day out. I’ve written about my morning routines in the past, but like everything else, these habits evolve over time. I'd like to share my updated morning routine, a simple yet effective routine that I believe is the secret to a productive day. Meditation: The First...
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Apr
03
The artistic field is full of talent. No doubt about that. It's also incredibly hard to get recognized in. But what is it that sets the successful apart from the rest? Is it pure talent, luck, or something else? Hughes Norton says the answer is all three. As an agent to stars like Tiger Woods and Greg Norman, he's been privileged enough to see beyond the surface level - what fame and stardom looks like...
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Apr
01
In a world that constantly nudges us toward the next big thing, it’s easy to get caught up in the web of dreams we tell ourselves we’ll chase "someday." But what if I told you that "someday" never comes? Not in the sense of procrastination or the failure to achieve our dreams, but in the realization that perhaps, some dreams are meant to remain just that—dreams. The Trap of Perpetual Aspiration This isn't about giving...
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Mar
27
Haemin Sunim is a Buddhist monastic from South Korea. The teacher and writer doesn't just dabble in, but rather embraces ancient principles of Zen. Millions around the world have sought his guidance to get a handle on their stress and live a healthier lifestyle. It makes sense why when this guy has studied his field of expertise both through experience and top-grade education. Haemin is a former student of Berkeley, Harvard, and Princeton, and even...
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Mar
25
The other day someone reached out to me in my text community. She said “Chase, I’m a 50-year old woman who has had a long career, but I’m feeling stuck and uninspired. I feel like it’s too late to do anything different!” Let me tell you what I told her. It’s never too late. It doesn’t matter if you’re just mid-career, or retired. If something is telling you it’s time for something different. There is...
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Mar
20
It turns out abandoned mines can actually have great internet reception if you set them up the right way. This one's connection is fast enough to accommodate an extensive interview, thanks to Brent Underwood. He's engaging in an unusual expedition to bring once-old and dilapidated places back to life. The 900-foot-underground cave he's joining me from represents just one transformation in the making. https://www.youtube.com/watch?v=LS9zggwF5pE Brent was like many of us when he saw the onset...
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Mar
18
Are you someone who struggles to get a good night's sleep? If so, you're not alone. In today's fast-paced world, many people find themselves tossing and turning, unable to get the rest they need. But fear not, because I've been there too, and I've discovered eight game-changing ways to improve my sleep quality. In this blog post, I'll share with you my personal journey towards becoming a better sleeper. 1. Simplify Bedtime to a Window...
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