Chase Jarvis Chase Jarvis
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Chase Jarvis Chase Jarvis
  • Photos
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  • About
  • Blog
  • Book
On the left side, the show's logo is placed in the top left corner, featuring "THE CHASE JARVIS LIVE SHOW" in black text within yellow rectangles. Below the logo, the text reads: "PRACTICE COLLECTIVE HEALING" The words "PRACTICE" and "HEALING" are in bold white font, while "COLLECTIVE" is in bold yellow font. The text is set against a dark gray background. On the right side of the image, there is a photo of a person with medium-length dreadlocks, wearing a blue shirt, and looking directly at the camera with a serious expression. The image has a yellow border around it, which complements the overall color scheme of the graphic.

What Happens When You Add Mindful Moments to Your Day?

In this episode, I sit down with Prentis Hemphill to explore the real meaning of healing—not as a destination, but as an ongoing process of restoring safety, belonging, and dignity in our lives. We dive into the importance of community, especially post-pandemic, and how reconnecting with our bodies through mindful practices can lead to true transformation. Prentis shares their journey, the questions that drive their work, and practical tips to help us all heal in a world that often feels disconnected.

Some highlights we explore:

  • Healing as an ongoing process, not a final destination
  • The power of community and connection in healing
  • Practical ways to integrate mindful moments into your daily life
  • And more!

Enjoy!

FOLLOW PRENTIS HEMPHILL:
instagram | patreon | website

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