Jul
17
Have you ever sold yourself short? I have, and it stings. It was early in high school when my coaches were quick to identify young Chase Jarvis as a high-performing athlete with potential to play sports at a high level. As a result of this label - and in an effort to maximize my potential - I was introduced to a sports psychologist who specialized in a cutting-edge practice called “visualization,” whereby athletes were taught...
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Jul
12
In the mood to hear a fulfilling story? Look no further than Chelsea Yamase. Social media would have you thinking that this 34-year-old lives a life taken straight out of an adventure storybook, but there's even more to her lifestyle than meets the eye. I recently had the chance to speak with Chelsea on the podcast about everything from her personal journey as a creator to current outlooks and future plans. Meet Chelsea Yamase Most...
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Jul
10
Have you ever found yourself staring at a blank screen, with a deadline looming? Suddenly, the urge to scroll through social media becomes irresistible and you end up pulling an all-nighter fueled by caffeine and sheer determination. You might have met the deadline, but the quality of your work (not to mention your sleep) likely suffered. The toll on your mental and physical well-being was enormous. But why do we put ourselves through this last-minute...
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Jul
05
Tricky question - what fundamental thing does everyone need in order to achieve their ambitions? Rich parents? That can certainly help. But the real answer, as simple as it may seem, is progress. Prioritize Progress No matter who you are or what you're striving for, progress is the one thing capable of keeping every human's mind focused on the pursuit of a goal. It makes sense - our minds see everything through a logical lens...
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Jul
03
Archimedes famously said that if you gave him a lever long enough, he could move the whole world. And in 250 B.C. he was in fact challenged by the king to prove his claim—and he pulled it off. One man with a system of levers and pulleys was able to relocate an entire ship—the largest transport ship of his time fully outfitted, including crew, from shipyard to sea. He was using the same tools anyone...
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Jun
28
Newsflash: you're flawed. I'm flawed. We're all flawed. And that's because we're all human. Yet at the same time, we live in a culture of perpetual self-improvement - one that pressures us to be better and meet high standards on a consistent basis. Kristina Mänd-Lakhiani knows this well. As the co-founder of Mindvalley, the powerful life transformation platform used by over 20 million people worldwide, she has dedicated her life to personal development, helping individuals...
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Jun
26
Creativity is an intangible, yet essential part of our lives. It's a trait that can take us down unexplored paths, to make something out of nothing, and ultimately bring life to an idea or concept. As creative professionals, it's not only our job but also our passion to constantly seek out new and innovative ways of creating something meaningful. I recently sat down with Zack Arnold of the Optimize Yourself Podcast to talk about what...
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Jun
05
No one is coming to save you. Experts are valuable when you’re learning new skills, but neither experts nor institutions are going to nurture you, guide you, or make your creative dream a reality. You’re on your own path. It’s all up to you. This isn’t a bad thing, either. Your creativity gives you the capacity to design the life you want. The world of education has already changed. You no longer need an MFA...
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May
31
Simone Stolzoff is an independent journalist and designer from San Francisco. He has worn many professional hats over the years, and now uses his insight to advise leaders—from the Surgeon General of the United States to the Chief Talent Officer at Google—on human-centric workplace culture. Simone's new book, 'The Good Enough Job', was just released. He sits down with me for this episode to discuss it and the topic of workaholism at large. The Religion...
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May
29
Whether we realize it or not, life happens. Interruptions and obstacles crop up: an implosion in your side hustle disrupts your day job, or a big challenge at your day job necessitates skipping creative work for several weeks in a row. 3-6 months can go by and the next thing you know, you can’t remember the last time you spent real time on your dreams. If this sounds familiar, it might be time to review...
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