Jan
08
In this episode, Martha Beck shares how curiosity, creativity, and purpose can help defeat anxiety and transform your life. As a Harvard-educated sociologist, bestselling author, and renowned life coach, Martha has dedicated her career to helping people find their truth and live authentically. Her latest work dives deep into the neuroscience of anxiety and reveals how we can rewire our brains to cultivate creativity and connection. We discuss how anxiety operates in the brain, why...
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Jan
01
In this episode, Gabby Bernstein shares how to unlock the hidden power of your inner self and transform your life through self-help and healing. Gabby is a New York Times bestselling author of several books, including The Universe Has Your Back, a motivational speaker, and a trailblazer for the next generation of spiritual seekers. Featured on Oprah’s SuperSoul Sunday and internationally renowned for her approachable, transformative guidance, Gabby has dedicated nearly two decades to helping...
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Dec
25
In this episode, I share how small steps toward big risks can transform your life and unlock your full creative potential. I reflect on pivotal moments in my journey, including abandoning a traditional path in medicine to pursue photography, and how embracing risk and intuition has shaped my career as a creative and entrepreneur. I dive deep with Kelly and Juliette Starrett, world-class movement experts and co-founders of The Ready State, to explore the mindset...
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Dec
18
In this episode, I join the hot seat as a guest on The Gary Vee Show, flipping the script to unpack the universal struggle of self-betrayal and the resilience it takes to rise above it. We get real about trusting your instincts, overcoming rejection, and stepping boldly into the unknown. Along the way, we break down the lessons from Never Play It Safe, challenge the limits of comfort zones, and embrace vulnerability as a strength....
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Dec
11
In this episode, Brian Solis shares his fresh perspective on creativity and innovation in a world rapidly evolving with generative AI. He redefines innovation as the ability to create new value, emphasizing the importance of mindset shifts to unlock exponential growth. Brian discusses how to use AI beyond transactional tasks, turning it into a true thought partner, and explains how courage, curiosity, and rethinking uncertainty are critical for navigating and shaping the future. Some highlights...
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Dec
04
In this episode, I sit down with Marc Champagne on Behind the Human Podcast to unpack the journey of chasing success versus finding fulfillment. We talk about stepping out of comfort zones, breaking free from societal expectations, and staying true to who you really are. I share lessons learned from building and selling CreativeLive, rewriting my book at the eleventh hour to make it authentic, and how pivotal moments—including a childhood comment and my grandfather's...
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Nov
27
Melissa Urban, co-founder of the Whole30 program, shares how food can transform health, energy, and clarity. We talk about her journey from addiction recovery to helping millions rethink their relationship with food. Melissa breaks down how Whole30 empowers people to understand their bodies and shares the unexpected ways diet impacts mindset and creativity. Some highlights we cover: How Whole30 helps identify food sensitivities and patterns. The connection between food choices, mental clarity, and stress resilience....
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Nov
20
In this episode, Israa Nasir breaks down the toxic side of productivity and how it’s sabotaging your success. We unpack why the relentless drive for perfection leads to burnout, how social media fuels unhealthy comparisons, and why redefining productivity can help you reclaim your well-being. Some highlights we cover: How toxic productivity keeps you stuck and unhappy. Practical ways to replace overwork with sustainable habits. Why an abundance mindset is the antidote to burnout. Enjoy!...
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Nov
13
In this episode, Keith Ferrazzi returns to talk about his new book, Never Lead Alone: 10 Shifts from Leadership to Teamship, challenging the common myths around solo leadership. Known for his transformative ideas on collaboration, Keith discusses why success is truly a team effort and how leaders today need to harness the power of their teams. We dive into his insights on bold leadership, hybrid work dynamics, and the art of teamship. Some highlights we...
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Nov
11
In this episode, Austin Kleon dives into the concept of "creative discomfort" and how pushing outside our comfort zones drives authentic, impactful art. Austin, a bestselling author known for Steal Like an Artist, Show Your Work, and Keep Going, shares his unique take on creativity as a process of problem-solving, subtraction, and friction. Together, we explore how the right amount of tension—whether in tools, routines, or mindsets—can spark the kind of genuine work that truly...
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