Dec 13

10x Your Life: A Strategy for Impossible Goals with Dr. Benjamin Hardy

Want to achieve the impossible? Psychologist Dr. Benjamin Hardy doesn't think that's crazy - in fact, he wants to help you get there. https://youtu.be/uxXZI2x7wVE Dr. Benjamin Hardy holds a Ph.D. in organizational psychology, which is essentially the study of leadership, strategy, and motivation. He spent his time at Clemson researching how the human mind sets and pursues goals, as well as how it responds to change. A deep interest in self-development led him from blogging... read more ›
2.1K reads
Jul 17

I Sold Myself Short

Have you ever sold yourself short? I have, and it stings.   It was early in high school when my coaches were quick to identify young Chase Jarvis as a high-performing athlete with potential to play sports at a high level. As a result of this label - and in an effort to maximize my potential - I was introduced to a sports psychologist who specialized in a cutting-edge practice called “visualization,” whereby athletes were taught... read more ›
1K reads
Feb 28

Why I Don’t Set Resolutions (+ What I Do Instead)

Here we are at the end of February - how are those New Years Resolutions going? 😁 There is so much hype built into our society around resolutions. We often associate them with huge goals, and things we want to accomplish, rather than behaviors we want to embody. If 64% of all people fail their resolution within one month of starting, what is the common factor that makes them so hard to stick to? What you... read more ›
1.6K reads
Dec 21

Courage, Creativity and The Power of Change with Beth Comstock

As we come into the New Year, it's often a time of reflection and looking forward. Thinking about the things we want to change and recommit to goals. Whether you have big audacious goals or just want to do something seemingly small, these things take a huge amount of courage and creativity. Which leads us to today's episode with Beth Comstock. Beth Comstock's mission is to understand what's next, navigate change and help others do... read more ›
404 reads
Feb 22

10 Best Lessons I’d Teach My Younger Self

My dear friend Lewis Howes recently asked me a damn good question. If you could - what would you tell your younger self? My answer sucked. But he told me HIS answer and I thought his answer was a good one... So good in fact that I wished I'd had learned the lessons much much earlier in life. I tried to write this in my own voice, but since the list and story weren't mine... read more ›
33.8K reads