growth mindset | Chase Jarvis

Nov 27

How Food Choices Impact Creativity & Mental Clarity

Melissa Urban, co-founder of the Whole30 program, shares how food can transform health, energy, and clarity. We talk about her journey from addiction recovery to helping millions rethink their relationship with food. Melissa breaks down how Whole30 empowers people to understand their bodies and shares the unexpected ways diet impacts mindset and creativity. Some highlights we cover: How Whole30 helps identify food sensitivities and patterns. The connection between food choices, mental clarity, and stress resilience.... read more ›

219 reads

Oct 07

How ‘Playing It Safe’ Almost Cost Me Everything (Don’t Settle!)

Illustration of a person standing at the edge of a high cliff, gazing out over distant mountains under an orange sky, symbolizing contemplation, choice, and risk.

Read from "Never Play It Safe" (pg 11): I kept letting myself get talked out of living my dreams by people who had given up on theirs. And it became a pattern that I repeated well into adulthood. I’d discover something unique and different about myself that I truly loved—go deep into that thing that made me come alive—and then like clockwork I’d put someone else’s idea of what I should be doing above my... read more ›

978 reads

Mar 06

Guy Kawasaki: How to Find Remarkable Success

Everyone wants to be successful. The only challenge is knowing how to achieve it. Guy Kawasaki, a well-known entrepreneur and author, has dedicated his career to understanding what makes people successful. In this episode of the podcast, we get together to discuss his latest project, 'Think Remarkable', and the lifetime worth of wisdom it distills into 170 pages. https://youtu.be/Os9vGcXfGWA Turning a Successful Podcast Into a Successful Book Guy knows quite a bit about success, not... read more ›

577 reads