Hello, friend. Today, I want to talk about something we all do but rarely address: self-judgment. It's like this little voice inside our head that critiques every action, decision, or thought we have. But here’s the thing: this constant judgment of ourselves creates our own suffering. It’s an unhappiness of our own making. And let’s be honest, when we’re suffering, we’re not exactly at our best. Instead, we look for relief – self-soothing with habits... read more ›
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We all have fear. The question is: Is fear holding you back? In today's show, we're mixing it up with my friends Tim Ferriss, Brené Brown, Daymond John, Mel Robbins, and Neil Strauss. We take a look back at how they think about and overcome fear. In today's episode, Fear isn’t all bad. There's a healthy level of fear, and Daymond John shares how it's helped motivate him in business. My man Tim Ferriss talks what... read more ›
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