Jun
03
Dr. Michael Gervais is a high performance psychologist working in the trenches of high-stakes environments with some of the best in the world. His clients include world record holders, Olympians, internationally acclaimed artists, MVPs from every major sport and Fortune 100 CEOs. Dr. Gervais is also the co-founder of Compete to Create, an educational platform for mindset training. In this episode, Michael helps us unpack & decode the journey to mastery through mindset skills and...
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Mar
11
I talk a big game about self-care, but the truth is: life happens. We can’t all be perfect in our self care routines all the time. We’re human. The name of the game is progress, not perfection. But how do we avoid getting so far off track, that the occasional slip turns into a trend? If you're feeling a bit drained, disconnected, or even sick, it might be time for a reset. In this episode,...
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Mar
04
This week I’m in the hot seat with one of the leading experts in mindset training. Dr. Michael Gervais is a high performance psychologist working in the trenches of high-stakes environments with some of the best in the world. His clients include world record holders, Olympians, internationally acclaimed artists, MVPs from every major sport and Fortune 100 CEOs. Dr. Gervais is also the co-founder of Compete to Create, an educational platform for mindset training. Today...
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Feb
26
Kamal Ravikant was in a dark place. After four years of pouring his heart, soul, and money into his tech startup, it blew up. He lost everything - including himself. In a moment of desperation, a vow deep within came to the surface: to love himself. Though it was a bit of a foreign concept, he set out to undo the misery in his head through the lens of love. The practice Kamal formed became...
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Feb
12
Colin O’Brady is a world record holding explorer and one of the world’s top endurance athletes. Fresh out of college, Colin had a vast world of possibility in front of him when a tragic accident left him hospitalized. Unsure if he’d ever walk again, his injuries covered nearly 25% of his body, primarily damaging his legs and feet. Despite the odds, his mother encouraged him to dream big and he dared to set a seemingly...
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Jan
29
Recently sat down with my man Jordan Harbinger on his podcast The Jordan Harbinger Show. As a radio personality and a podcaster long before it was cool, Jordan is no stranger to the mic. It was a fun conversation and I hope you enjoy! A few of my fav topics: I share my framework for learning from the masters by deconstructing what they do and applying it My creative slumps and how I dug out...
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Jan
08
Cheri has been a student and teacher of Zen for over 35 years. She is the author of over 20 books on Zen, and founded the Mountain View Zen Center and the Zen Monastery Peace Center. Cheri also founded a non-profit dedicated to transforming lives and ending suffering, Living Compassion, whose primary work is the Africa Vulnerable Children Project in Zambia. Ashwini co-facilitates and creates workshops with Cheri. She runs the operations of the two nonprofits...
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Nov
27
Neil Pasricha is a bestselling author and podcaster whose work focuses on topics core to all of our lives: gratitude, happiness, failure, resilience, and trust. He's the author of six books including The Book of Awesome, The Happiness Equation, Awesome Is Everywhere, and his latest book: You Are Awesome. In this episode: We are too thin skinned. No matter how great our achievements, we're crushed by the simplest things. Neil shares some practical advice to...
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Apr
10
Tabatha Coffey is an Australian entrepreneur and TV personality. Her no-nonsense approach and savvy business mind inspires us to take charge of our lives, and - most importantly - make the tough decisions required for us to live the lives we were meant to live. I recently took a class from Tabatha called How to be Bold, Resilient & Better Than Ever and I was very impressed. So impressed that I managed to share some of...
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Mar
07
Mindset is everything. And today on the podcast, I wanted to share a strong point of view on MONEY - something that’s a struggle for most creators and entrepreneurs. Enter: Tonya Rapley! Tonya is the author of The Money Manual: A Practical Guide To Help You Succeed on Your Financial Journey. She’s been called the "New Face of Wealth Building” by Black Enterprise Magazine, and one of the “Top 10 Most Influential Women in Personal Finance.”. She’s also the founder...
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