Apr 19

Is Technology Taking Over Your Life (Not In A Good Way)?

We’re facing the problem of compulsive overconsumption in the modern world. I’m speaking with the internationally recognized leader in addiction medicine treatment and education, Anna Lembke, MD. The way she explains it is that almost everything is drug-ified in some way or another in the modern world. The topic we get into on this podcast is key to our well-being and success in a digital age. In a world that seems to never stop there... read more ›
Feb 18

Unlock Your Creativity: 7 Stages To Experiencing “The Zone” + Why It’s Good For You

rise of superman chase jarvis creativity flow
There are times when the work is easy. When it's 3am and there is a connected feeling, when ideas flow effortlessly. When the inner critic who otherwise stunts creativity gets gagged, bound and shoved into a dark closet. And then there are the opposite times. When the feeling of being "blocked" or stunted creatively is powerfully frustrating and the inner critic rages supreme - where nothing of value seems to find its way to the... read more ›