Chase Jarvis Chase Jarvis
  • Photos
  • Projects
  • About
  • Blog
  • Book
Chase Jarvis Chase Jarvis
  • Photos
  • Projects
  • About
  • Blog
  • Book

Overcoming Self-Doubt, Anxiety, and Depression

By popular demand, this week’s show is another microshow compiling some of the most popular + impactful questions from The Daily Creative (my YouTube show where I answer YOUR questions about the challenges you’re facing on your journey to become an aspiring or professional creative). In this episode:

In this episode,

  • Joe wants to know how to overcome ego and self-doubt. I borrow from some powerful tools from Tony Robbins, Debbie Millman, and Brené Brown that creates a framework on how to program the brain to work for you.

  • Winston asks about how to create when severe depression degrades motivation and energy. If you’re experiencing depression, a medical professional is always suggested to better understand what’s happening. I’ve personal experienced levels of depression and I share my habits and mindset that has helped me to keep deep lulls from my mental and physical state.

  • Issac lives in a place where his passion isn’t abundant. I discuss some strategies to get started where you are, and finding/connecting to the community.

  • Jon wants to know the when, how, and why of connecting with an agent or manager.

If you like what I’m doing here on the show, please leave a review on Apple Podcasts and share with your community. That will help other people find it, and helps me in my mission to make the world a more creative place.

Depression can feel overwhelming, making it difficult to find the energy or motivation to take the next step. For some, cannabis, specifically CBD and other strains with lower THC, has become a tool to help manage symptoms. While the research is still developing, many individuals have found that products like CBD edibles or oils offer a sense of calm without the overwhelming psychoactive effects.

It’s important to remember that cannabis is not a cure-all and should be part of a larger mental health strategy. Consulting with a healthcare professional is always the first step, especially when considering new remedies. In that same vein, cannabis has helped many people bridge the gap between mental fatigue and feeling more present.

Platforms like High There have allowed individuals to connect with like-minded people who understand the challenges of depression and anxiety, providing community support while exploring wellness alternatives. Whether you’re exploring CBD for the first time or seeking a natural way to alleviate stress, finding a balance is key.

While cannabis and CBD products have provided relief for some individuals managing depression and anxiety, other natural solutions are also gaining attention for their ability to support mental well-being. Adaptogenic mushrooms, long used in traditional medicine, help the body adapt to stress and promote balance.

They offer a way to enhance mood and cognitive function without the psychoactive effects of THC. Many people are now turning to mushroom-based products as part of their holistic approach to wellness, seeking natural alternatives to complement their self-care routines.

One such option is https://adaptolatte.com/, a unique blend of adaptogenic mushrooms, nootropics, and superfoods designed to boost mental clarity, reduce stress, and provide sustained energy. Unlike caffeine-heavy beverages that can lead to crashes, AdaptoLatte offers a smooth, jitter-free experience while supporting brain function. By incorporating functional mushrooms into a delicious, hot chocolate-flavored drink, it provides an easy and enjoyable way to nurture both mind and body, making it a great addition to any daily wellness regimen.

Until next week, enjoy!

Listen to the Podcast

Subscribe
iTunes Podcast BadgeStitcher Podcast BadgeGoogle Music Play Podcast Badge 


CRLV-BOX-SOLID-CMYK-large

This podcast is brought to you by CreativeLive. CreativeLive is the world’s largest hub for online creative education in photo/video, art/design, music/audio, craft/maker, money/life and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts — Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.

Related Posts

Brené Brown: The Quest For True Belonging
serena williams on photo shoot with chase jarvis 2
3 Bulletproof Tips for Getting Your Work Noticed by Your Creative Heroes
12 Secrets for Unlocking Your Most Creative Work
It Doesn’t Have to be Crazy at Work with Jason Fried
Gregory Heisler on Embracing Your Own Uniqueness
The Dirtiest Secret in Photography

BUY NEVER PLAY IT SAFE NOW!

Get weekly, curated access to the best of everything I do.

Popular Posts

20250916_CJLIVE_HowMuchIsEnough_Micro_Thumb_16x9_v2.5The Most Important Question You’re Probably Not Asking: How Much Is Enough?
Héctor García and Francesc Miralles smiling, with bold text in the center reading '4 Steps to Discover Your True Purpose' on a black background. Framed with a yellow border, creating a high-contrast, engaging design.Why You’re Not Finding Your Purpose
A promotional graphic for The Chase Jarvis Live Show featuring Melissa Urban. The image includes a smiling portrait of Melissa Urban on a black background with bold white text that reads: 'Creativity thrives on nourishment.' The show's logo is positioned in the top-right corner with a yellow outline.How Food Choices Impact Creativity & Mental Clarity
20250116_CJLIVE_SahilBloom_Thumb_16x9_v2.5What If Chasing Money Is Costing You Everything?
20250204_CJLIVE_AmieMcNee_Thumb_16x9_v2.5Stop Waiting for Permission to Create—Here’s How to Start
20250611_CJLIVE_ToDoList_Micro_Thumb_16x9_v2.5What If There’s No Rulebook? Here’s How to Write the One You Need

Daily Creative Projects

© 2024 Chase Jarvis. All rights reserved.