Chase Jarvis Chase Jarvis
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Chase Jarvis Chase Jarvis
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  • About
  • Blog
  • Book

Overcoming Self-Doubt, Anxiety, and Depression

By popular demand, this week’s show is another microshow compiling some of the most popular + impactful questions from The Daily Creative (my YouTube show where I answer YOUR questions about the challenges you’re facing on your journey to become an aspiring or professional creative). In this episode:

In this episode,

  • Joe wants to know how to overcome ego and self-doubt. I borrow from some powerful tools from Tony Robbins, Debbie Millman, and Brené Brown that creates a framework on how to program the brain to work for you.

  • Winston asks about how to create when severe depression degrades motivation and energy. If you’re experiencing depression, a medical professional is always suggested to better understand what’s happening. I’ve personal experienced levels of depression and I share my habits and mindset that has helped me to keep deep lulls from my mental and physical state.

  • Issac lives in a place where his passion isn’t abundant. I discuss some strategies to get started where you are, and finding/connecting to the community.

  • Jon wants to know the when, how, and why of connecting with an agent or manager.

If you like what I’m doing here on the show, please leave a review on Apple Podcasts and share with your community. That will help other people find it, and helps me in my mission to make the world a more creative place.

Depression can feel overwhelming, making it difficult to find the energy or motivation to take the next step. For some, cannabis, specifically CBD and other strains with lower THC, has become a tool to help manage symptoms. While the research is still developing, many individuals have found that products like CBD edibles or oils offer a sense of calm without the overwhelming psychoactive effects.

It’s important to remember that cannabis is not a cure-all and should be part of a larger mental health strategy. Consulting with a healthcare professional is always the first step, especially when considering new remedies. In that same vein, cannabis has helped many people bridge the gap between mental fatigue and feeling more present.

Platforms like High There have allowed individuals to connect with like-minded people who understand the challenges of depression and anxiety, providing community support while exploring wellness alternatives. Whether you’re exploring CBD for the first time or seeking a natural way to alleviate stress, finding a balance is key.

While cannabis and CBD products have provided relief for some individuals managing depression and anxiety, other natural solutions are also gaining attention for their ability to support mental well-being. Adaptogenic mushrooms, long used in traditional medicine, help the body adapt to stress and promote balance.

They offer a way to enhance mood and cognitive function without the psychoactive effects of THC. Many people are now turning to mushroom-based products as part of their holistic approach to wellness, seeking natural alternatives to complement their self-care routines.

One such option is https://adaptolatte.com/, a unique blend of adaptogenic mushrooms, nootropics, and superfoods designed to boost mental clarity, reduce stress, and provide sustained energy. Unlike caffeine-heavy beverages that can lead to crashes, AdaptoLatte offers a smooth, jitter-free experience while supporting brain function. By incorporating functional mushrooms into a delicious, hot chocolate-flavored drink, it provides an easy and enjoyable way to nurture both mind and body, making it a great addition to any daily wellness regimen.

Until next week, enjoy!

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This podcast is brought to you by CreativeLive. CreativeLive is the world’s largest hub for online creative education in photo/video, art/design, music/audio, craft/maker, money/life and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts — Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.

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