In today's hyper-connected, always-on world, moments of genuine boredom are becoming increasingly rare. We're constantly bombarded with notifications, messages, and endless streams of content. The mere thought of being 'bored' seems almost alien. But what if I told you that boredom, that very state we often dread, could be one of your most powerful tools for creative thinking? Let's dive in. The Myth of Constant Stimulation We live in an age of instant gratification. The... read more ›
840 reads
Oct
16
Oct
11
Clinical neuropsychologist Andy Mitchell is well-respected for his work in the fields of neurology and psychiatry. In this episode, he sits down with me to share the groundbreaking, real-world experiences with psychedelics detailed in his new book, 'Ten Trips: The New Reality of Psychedelics', and shine a light on how they can be used to help creative individuals on their journey of self-realization, stress management and growth. What are Psychedelics? Let's start off with a... read more ›
507 reads
Oct
09
Remember when we were kids, and we'd just... mess around with stuff? No goal, no agenda, just pure, unbridled curiosity. I’ve always been about experimenting. Most of the things I've built and loved began with tinkering. Fun projects that were simple explorations. Take the first camera on the iPhone, for example. That sparse 2 megapixel "camera" wasn't something to be taken seriously. People actually made fun of me using it. What “pro” photographer uses a... read more ›
1K reads
Oct
04
In the bustling corridors of our modern world, the term 'burnout' echoes like a haunting refrain. It's a shadow that looms large for many of us, threatening to dim our brightest moments. But what if there was a way out? Enter Suneel Gupta, bestselling author and co-founder of the Gross National Happiness Center. He unveils the secrets to rekindling the lost spark and finding joy in every endeavor. In our journey towards personal and professional... read more ›
783 reads
Oct
02
In the realm of creativity, there's a misconception that simply producing work is the pinnacle of success. However, the journey doesn't end there. Sharing and promoting your creations are not just marketing tactics; they are integral parts of the creative process. They validate your efforts and showcase the value you see in your own work. The Creative Loop: A Continuous Cycle The Sharing Cycle - A diagram from my book Creative... read more ›
666 reads
Sep
27
Have a minute to chat? Matt Abrahams and I sure do. It's always a pleasure having experts like him on the show to discuss big issues that impact so many of us. Today, we’re talking about the power of conversation and how it can be mastered and leveraged to your advantage as a creator. Five key teachings have been condensed for your convenience below. 1. Abolish Speaking Anxiety Palms sweaty? Knees weak? Arms heavy? Vomit... read more ›
685 reads
Sep
25
Let's dive into a paradox that's been on my mind lately: the idea that in a world of boundless creative freedom, we can sometimes feel utterly... stuck. It's like standing in front of a canvas that stretches endlessly in every direction, and feeling overwhelmed about where to place that first brushstroke. Sound familiar? You see, while the allure of unlimited possibilities and unfettered exploration is undeniably seductive, it can also be paralyzing. It's like being... read more ›
775 reads
Sep
20
Got goals? We all do. In the creative field, it's ambition that wakes us up every morning. Not coffee. Yet at the same time, everyone can be honest about the fact that they've failed to achieve something in the past, or that where they are now in relation to a big, big dream is much farther behind than they'd like to be. What's often missing from the equation, according to New York Times bestselling author... read more ›
923 reads
Sep
18
During the pandemic, I rediscovered golf and was instantly captivated. What started as a pastime quickly turned into a full-blown obsession. I dove headfirst into the game, setting ambitious goals like playing 50 games in 50 days for my 50th birthday. I even sought out golf lessons and started working with a coach to fine-tune my skills. As my passion for golf grew, so did my desire to experience the game in every possible way.... read more ›
961 reads
Sep
06
Thomas Edison, Charles Darwin, Steve Jobs... humanity has seen quite a few failures over the years. But history doesn't remember them for their missteps - it's for what they accomplished in spite of all else. Beyond impressive inventions and firsts of their kind, people appreciate other people who show them what’s possible with the right mindset. Amy Edmondson, Novartis Professor of Leadership and Management at the Harvard Business School, has been studying the science behind... read more ›
952 reads