Today’s podcast is a hero’s journey of sorts – featuring Tom Bilyeu, founder the billion-dollar nutrition brand Quest Nutrition and Impact Theory podcast and content agency. This episode takes us over the hills and through valleys of Tom’s career – from hiding in soul crushing jobs and destroying his health with crushing anxiety to personal transformation and meteoric entrepreneurial rise. We chat about neuroplasticity and how Tom has rewired his brain, undoing negative thought patterns and replacing them with healthy, positive loops. Tom oozes honesty and passion -sure to resonate in your own pursuit of your highest self.
In this episode:
- Passion isn’t something you’re born with. It’s something you need to discover, cultivate and nurture over time. We get Tom’s secrets for approaching this.
- Humans are insanely good at adapting to their environment – not just physically but mentally. Just by thinking differently you can rewire your brain. Tom drops some strategies to help you shape your next chapter
- Cold cold water therapy – one of my favorite things. Tom shares his experience of exploring this himself, and we geek out about what we’ve both learned so far
- and plenty more…
Enjoy and subscribe to the podcast below if you dig. Please give Tom a shout on social @TomBilyeu 😉
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Links Mentioned in Today’s Episode:
- Tom Bilyeu on Facebook — https://www.facebook.com/tombilyeu
- Chase Jarvis — https://www.chasejarvis.com/
- Creative Live for Business — https://www.creativelive.com/enterprise
- Impact Theory — https://impacttheory.com/
- Quest Nutrition — https://www.questnutrition.com/
- Steve Aoki — http://www.steveaoki.com/
- Neon Future — https://comics.impacttheory.com/products/neon-future-issue-1
- Carol Dweck — https://mindsetonline.com/
- New York Film Academy — https://www.nyfa.edu/
- Bruce Lee — https://www.brucelee.com/
- Tao of Jeet Kune Do — https://www.goodreads.com/book/show/57858.Tao_of_Jeet_Kune_Do
- Alexander The Great — https://www.history.com/topics/ancient-history/alexander-the-great
- Impact Theory Episode with Chase — https://impacttheory.com/episode/chase-jarvis/
- Disney — https://disney.com
- Creativity Inc. — https://www.goodreads.com/book/show/18077903-creativity-inc
- Pixar — https://www.pixar.com
- Charles Darwin — https://www.biography.com/people/charles-darwin-9266433
- The Brain That Changes Itself — https://www.amazon.com/Brain-That-Changes-Itself-Frontiers-ebook/dp/B000QCTNIW
- Norman Doidge — http://www.normandoidge.com
- Wim Hof — https://www.wimhofmethod.com
- David Goggins — https://davidgoggins.com
- Tim Ferriss — https://tim.blog
- Kevin Rose — https://www.kevinrose.com
- Tony Robbins — https://www.tonyrobbins.com
This podcast is brought to you by CreativeLive. CreativeLive is the world’s largest hub for online creative education in photo/video, art/design, music/audio, craft/maker, money/life and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts — Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.
