Ever wonder why, despite your best efforts, happiness seems to elude you? Arthur C. Brooks, a Harvard professor and happiness expert, argues that the real reason you're not happy isn't about external achievements. It's about something much deeper and more intrinsic. Let's explore the science and philosophy behind true happiness and discover practical steps to achieve lasting contentment. The Myth of External Happiness Arthur Brooks debunks a common myth: the belief that external factors like... read more ›
250 reads
Jul
17
Jul
15
Does this scenario sound familiar? You've poured countless hours into creating something amazing—perhaps a product, website, artwork, or work presentation. With anticipation, you release it to the world, sharing it with your intended audience. Then... silence. No response, no engagement. It's as if no one cares. Frustrated, you might find yourself enviously eyeing other creators, wondering how they manage to gain traction while your equally impressive work struggles for attention. You review your process, searching... read more ›
147 reads
Jul
10
We often think of creativity and meditation as separate practices - one active and expressive, the other quiet and introspective. But what if these two seemingly different pursuits are actually deeply interconnected, each enhancing and amplifying the other? This fascinating relationship between creativity and meditation was at the heart of my recent conversation with Henry Shukman, an award-winning poet, author, and Zen master. Henry's unique background bridges the worlds of artistic expression and contemplative practice,... read more ›
229 reads
Jul
08
Let's talk about something we've all faced - that dreaded creative slump. You know the feeling - ideas just aren't flowing, everything feels stale, and you're wondering if you've lost your mojo. I've been there, and I want to share how I broke through and reclaimed my creative fire. Even better, I'll give you 8 actionable boosters you can start using today. 1. Master Your Craft (But Don't Stop There) First things first - there's... read more ›
145 reads
Jul
03
Payam Zamani's journey from refugee to tech mogul is a masterclass in resilience and innovation for creators and entrepreneurs. At 16, Payam fled religious persecution in Iran, arriving in the U.S. with just $75 in his pocket. Within 11 years, he had founded AutoWeb, a company he would later take public for over a billion dollars. His story is not just about success against the odds, but about transforming challenges into catalysts for growth and... read more ›
124 reads
Jul
01
What if the secret to unlocking your best creative self was as simple as putting yourself first? There's this catchy phrase in finance called "Pay Yourself First," which means setting aside savings before paying any bills. But I believe this concept extends far beyond finances. When we're constantly pulled in a million directions, learning to quote “pay yourself first” is a simple reminder: Don’t forget about you. Why We Feel Burned Out As creators, our... read more ›
223 reads
Jun
26
In this episode, Cal Newport shares his revolutionary approach to productivity from his new book, Slow Productivity: The Lost Art of Accomplishment Without Burnout. Cal, a computer science professor at Georgetown and author of Deep Workand Digital Minimalism, explores how principles from historical figures like Newton, Galileo, and Jane Austen can help us thrive in today’s fast-paced world. We discuss his ‘lost art’ approach, debunk the myth of multitasking, and examine how technology impacts our... read more ›
114 reads
Jun
24
Imagine you’re gazing out at the vast expanse of possibility before you. On one side lies the safety of the familiar, and on the other, the allure of growth and the uncertainty that comes with chasing your dreams. What would you choose—honestly? It's a decision we’re faced with every day, in both big and small ways. Do we play it safe, sticking to the well-trodden path, or do we venture into uncharted territory, risking failure... read more ›
279 reads
Jun
19
In this episode, Ryan Holiday explores the timeless wisdom of Stoicism and its relevance to contemporary challenges. A frequent guest and renowned author, Ryan discusses his latest book, "Right Thing. Right Now.: The Necessity of Doing What’s Right – Even When It Isn’t Easy," the third installment in his Stoic Virtue series. Emphasizing justice as the cornerstone of courage, wisdom, and self-discipline, Ryan draws on historical examples from Marcus Aurelius to Gandhi to illustrate the... read more ›
207 reads
Jun
17
Ever find yourself chasing after more, only to feel emptier than before? It’s a paradox many of us live: the more we strive for, the less satisfied we become. When does what you do and what you have become enough? It’s a question we rarely ask ourselves. Our society pushes the myth that having more—more money, more stuff, more accolades—is the ultimate path to happiness and success. But here's the thing: it's a myth, and... read more ›
239 reads