People say "in your dreams" when they want to imply that something isn't going to happen. But according to this expert, dreams are the best place to start when it comes to making goals a reality. Dr. James Doty is a world-renowned neurosurgeon, entrepreneur, philanthropist, and New York Times bestselling author. He is also the founder and director of the Center for Compassion and Altruism Research and Education at Stanford University. I recently had the... read more ›
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08
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20
In the wake of George Floyd's murder in 2020, Emmanuel Acho recognized that Black and White people simply do not understand each other in America and he wanted to use his voice to do something about it. So he launched a video series, Uncomfortable Conversations with a Black Man. His goal? Open a dialog on topics we've been afraid to talk about: racism, privilege, cultural appropriation, and more. That show exploded with over 70 millions... read more ›
462 reads
Aug
05
The person you talk to the most in your life, is you. Yet what we often say to ourselves isn't always kind, true or helpful. Enter today's guest: Lori Gottlieb. Lori is a psychotherapist and author of the New York Times bestseller 'Maybe You Should Talk to Someone'. In our fast-paced world of independence and individualism, we often minimize the importance of our interdependence to each other. In this episode, we take a deep dive... read more ›
1.1K reads
Sep
02
Hi Friends. Hopefully you saw my #IceBucketChallenge video and donated or participated in the #ALS internet meme (and were able to keep sight of the real target of raising awareness + $$ for ALS!) To be clear we were just goofing from a production standpoint, but since there was some cinematic playfulness and we used a bit of photo tech for my icy challenge, I got a bunch of questions / comments from readers asking... read more ›
1.3K reads
Aug
28
I know, I know! I'm two weeks late for the #ALS #icebucketchallenge...I hate being late for an internet meme, but this is obviously way more/bigger/important than a meme... In this case, as you know by now, the world is raising awareness and money for ALS research. I've donated to ALS for not hitting my 24hr mark... and it's never too late for a good cause, so bring on the ice anyway, per the... read more ›
951 reads