You’ve heard the phrase, “you’re the average of the five people you spend the most time with.” Relationships are significant because they influence and shape our experiences, success, and repetitive cycles that hinder our performance in other areas of life. However, when we learn to navigate relationships with mindfulness and compassion, they can also be rewarding and bring us closer to who we want to be. Listen to the Podcast Sheleana Aiyana is driven by... read more ›