Jul 22

Silent Saboteur: Why You Keep Breaking Your Own Promises

A person standing on a rocky outcrop, surrounded by dense evergreen forest. In the background, there are snow-capped mountains under a cloudy sky. Overlaid on the image, on the left side, there is text in bold yellow and black that reads: "THE CHASE JARVIS LIVE SHOW". The text is stacked with "THE" on top, followed by "CHASE JARVIS", and then "LIVE SHOW" at the bottom.
You glance at the dusty treadmill in the corner, now more of a coat rack than a piece of exercise equipment. The fitness routine you promised yourself you'd start months ago remains just a good intention. As you reach for your phone to scroll through social media "just for a few minutes," a familiar pang of guilt washes over you. Deep down, you know this small act of procrastination is part of a larger pattern—a... read more ›
634 reads
Jun 17

Why Chasing More Is Leaving Us Empty

An illustration of a grass field looking. In the distance is a beach. There is a sense of longing.
Ever find yourself chasing after more, only to feel emptier than before? It’s a paradox many of us live: the more we strive for, the less satisfied we become. When does what you do and what you have become enough? It’s a question we rarely ask ourselves. Our society pushes the myth that having more—more money, more stuff, more accolades—is the ultimate path to happiness and success. But here's the thing: it's a myth, and... read more ›
406 reads
Jun 10

5 Proven Ways to Get Things Done (No Motivation Required)

Do you ever feel like you're stuck in a loop, endlessly waiting for that burst of motivation to strike? You're not alone. The fear of wasted potential and the desire for meaningful progress haunt creators and entrepreneurs alike. But here's the hard truth: motivation is unreliable. It’s fleeting. It can vanish as quickly as it appears. If you're tired of waiting for that perfect moment to take action, it’s time to shift your focus. What... read more ›
512 reads
May 27

Playing It Safe? How to Step Outside Your Comfort Zone

It's incredibly easy to settle into the comfort of the familiar—the same routines, the usual habits, and the paths well-trodden. But somewhere in the back of your mind, isn't there a small voice urging you to shake things up, to take a risk, to venture into uncharted territory?  Maybe you've experienced this feeling while watching someone fully immerse themselves in their craft on stage—whether through music, dance, or a bold stand-up routine. Isn't it absolutely... read more ›
456 reads
Apr 22

How to Stop Doing the Things You Hate

Entrepreneur Derek Sivers said it best: If you’re not saying “HELL YEAH” to something, it’s a no. It’s the idea that 1) we need to prioritize the things that light us up, and 2) the best way to focus our energy is to say no to more things that don’t. When we're navigating this journey called life, it's easy to veer off course, subtly losing our way in the daily grind. This is your life... read more ›
660 reads
Apr 17

Are Tiny Rituals the Secret Ingredient to a Meaningful Day?

Rise and shine. We've got a full day ahead of us to seize, and just the right guy to ask for advice on how to do so. Dr. Michael Norton is a trained psychologist who has spent years studying human behavior and happiness. He's also a professor at Harvard Business School and a best-selling author. But more importantly, he's an expert on the science of rituals - those seemingly small but powerful daily habits that... read more ›
588 reads
Apr 08

How I Simplified My Morning Routine for Better Results

A morning routine is not just about getting up and getting ready for the day. It's about creating a ritual that sets you up for success, day in and day out. I’ve written about my morning routines in the past, but like everything else, these habits evolve over time. I'd like to share my updated morning routine, a simple yet effective routine that I believe is the secret to a productive day. Meditation: The First... read more ›
963 reads
Mar 25

It’s Never Too Late to Start

The other day someone reached out to me in my text community. She said “Chase, I’m a 50-year old woman who has had a long career, but I’m feeling stuck and uninspired. I feel like it’s too late to do anything different!”  Let me tell you what I told her. It’s never too late. It doesn’t matter if you’re just mid-career, or retired.  If something is telling you it’s time for something different. There is... read more ›
606 reads
Feb 07

Done Isn’t Easy: The Advice I Needed to Make My Project Deadline

I stand on stage and talk about this. I can write about it with confidence. But even having lived 20 creative lives, there are roadblocks that inevitably show up. And they appear right when a project is nearing its end. This is how I feel about my new book. My thought process is that if you're not sick of a project when it nears the end, you didn't go deep enough. So, what do we... read more ›
531 reads
Jan 03

Are You Prepared for the Unseen Hours of Success? | Alan Stein, Jr.

Alan Stein is no stranger to success stories - he's had the privilege of following and supporting many famous names in their ascension to stardom. His work at two renowned basketball programs in Washington D.C. produced more than two dozen NBA players alone. Now, the coach, mentor, and author is sharing his secrets for success with the world, both on and off the court. Read some of the biggest takeaways from our discussion together here.... read more ›
593 reads