Jan 27

Fast This Way with Dave Asprey

Today on the show we have the Father of Biohacking himself, Dave Asprey. Over twenty-five years ago, Dave found himself overweight, overworked, and an unhealthy entrepreneur in Silicon Valley. He was faced with a choice: improve his health, or live a much shorter life span. That set him on an almost multi-decade journey to not only live, but thrive and share his knowledge with his community. That work lead to him founding Bulletproof 360, a... read more ›
Jan 15

Time for some CHANGES around here!

We're into the new year and everyone's talking about resolutions and goals... lose weight, quit drinking, teach yourself some new skills. Yet something like 1 in 3 folks give up before the end of the first month. What gives? I'm cutting to the punchline on this one: 'Change' by itself sounds so big and ominous. But it's not. At its core, change is just making the 'right' decision toward the outcome you want enough time... read more ›