self-awareness | Chase Jarvis

Nov 07

Why You’re Not Finding Your Purpose

Héctor García and Francesc Miralles smiling, with bold text in the center reading '4 Steps to Discover Your True Purpose' on a black background. Framed with a yellow border, creating a high-contrast, engaging design.

In this episode, Héctor García and Francesc Miralles, authors of books on Ikigai and Purushartha, talk about finding purpose and living meaningfully. They share how these ancient philosophies intersect and offer real ways to connect your passions, talents, and the needs of the world around you. From flow states and personal discovery to insights on genuine friendships and self-reflection, Héctor and Francesc explain how purpose is something built through experience, not stumbled upon. Some highlights... read more ›

Oct 16

The #1 Mistake That Ruins Most Conversations

In this episode, we unpack the concept of becoming a Supercommunicator. Charles Duhigg breaks down why effective communication isn’t about being naturally gifted—it’s a skill anyone can build through practice, self-awareness, and a few powerful techniques. We also share stories and insights that show how understanding different conversation types and adapting to digital communication can transform relationships and success. Some highlights we explore: The 3 conversation types and how to match them to avoid conflict... read more ›

Oct 02

How to Tell if Your Hard Work Is Leading to Gold

Have you ever wondered why some people seem to achieve the impossible while others struggle with even small changes? Think about it. What sets them apart? It’s not luck. It’s not some secret sauce of talent. No, the truth is simpler yet more profound—success is like gold. It’s buried deep, and the ones who find it are those willing to dig in, keep going, and believe that what they’re after is real. Why We Call... read more ›

Jul 22

Silent Saboteur: Why You Keep Breaking Your Own Promises

A person standing on a rocky outcrop, surrounded by dense evergreen forest. In the background, there are snow-capped mountains under a cloudy sky. Overlaid on the image, on the left side, there is text in bold yellow and black that reads: "THE CHASE JARVIS LIVE SHOW". The text is stacked with "THE" on top, followed by "CHASE JARVIS", and then "LIVE SHOW" at the bottom.

You glance at the dusty treadmill in the corner, now more of a coat rack than a piece of exercise equipment. The fitness routine you promised yourself you'd start months ago remains just a good intention. As you reach for your phone to scroll through social media "just for a few minutes," a familiar pang of guilt washes over you. Deep down, you know this small act of procrastination is part of a larger pattern—a... read more ›

Mar 20

Flipping the Negativity Switch: How to Turn That Bad Day Around

Are you having a bad day? Or was it a bad 5 minutes that you milked all day? I love this question. Because it’s so true! How often have we let something small ruin our entire day. Of course there are terrible things we all experience that are difficult to cope with, like tragedy. But that not what we’re talking about here. I’m talking about the small stuff. The every day shit that is gnaws... read more ›

Dec 07

How to Stop Feeling Stuck In Your Life with Dr. Nicole LePera

Dr. Nicole LePera is a trained clinical psychologist with years of experience through Cornell University, The New School for Social Research and the Philadelphia School of Psychoanalysis. While extremely passionate for her field, she found herself frustrated by its conventional limitations and sought to expand her career in search of new solutions to mental wellbeing. Dr. LePera invested immeasurable amounts of time and research into writing her first book, 'How to Do the Work',... read more ›

Mar 23

Peace is a Practice with Morgan Harper Nichols

Morgan Harper Nichols is a poet, artist, and author with a goal to form meaningful connections through her work, and help others find peace in their own lives. Her most recent book, “Peace is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life,” is a must read that invites people to slow down and return to the present moment, using breath as their vehicle. Morgan opens up about her financial... read more ›

Jun 07

Follow the Fear

If you’ve graduated college through the conventional school system, you have spent upwards of 15,000 hours behind a desk learning in a system that was designed to value efficiency over originality and diversity of thought. Yet, fuel for creative pursuits are found when we can tap into our own originality and uniqueness. So how do we access that space more frequently? Follow the fear. Enjoy! Listen to the Podcast Subscribe This podcast is brought to... read more ›

Mar 18

Choose Wonder Over Worry with Amber Rae

In a time when fear, doubt, and uncertainty creep in, it’s more important than ever to tune into our emotional wellness and health. That’s why I’m excited to share my conversation with Amber Rae on the show today. Amber Rae has been called “The Brené Brown of Wonder.” She’s a multi-talented artist, entrepreneur, and author. Her work has been featured in The New York Times, NY Mag, TODAY, Self, Fortune, Forbes and Entrepreneur and collaborated... read more ›

Apr 17

Harnessing Your Human Nature for Success with Robert Greene

Today we welcome back on the show the 6x international bestselling author, Robert Greene. Robert has had huge impact in my life with books like Mastery, 48 Laws of Power, and the 33 Strategies of War. And in this episode we go deep on his newest book - and my new favorite - The Laws of Human Nature, a brilliant consolidation of the various theories on human nature - how to better understand them and use them to... read more ›