Jul 10

The Deep Connection Between Creativity and Meditation

Promotional image for The Chase Jarvis LIVE Show featuring Henry Shukman. The text reads 'USE MEDITATION TO HEAL' in bold white and yellow letters on a black background. On the right side, there is a smiling portrait of Henry Shukman, a bald man with a beard, wearing a dark blue shirt. In the top right corner, the show logo 'THE CHASE JARVIS LIVE SHOW' is displayed in yellow and black.
We often think of creativity and meditation as separate practices - one active and expressive, the other quiet and introspective. But what if these two seemingly different pursuits are actually deeply interconnected, each enhancing and amplifying the other? This fascinating relationship between creativity and meditation was at the heart of my recent conversation with Henry Shukman, an award-winning poet, author, and Zen master. Henry's unique background bridges the worlds of artistic expression and contemplative practice,... read more ›
Jul 08

How I Reclaimed My Creative Spark (Try these 8 boosters)

Let's talk about something we've all faced - that dreaded creative slump. You know the feeling - ideas just aren't flowing, everything feels stale, and you're wondering if you've lost your mojo. I've been there, and I want to share how I broke through and reclaimed my creative fire. Even better, I'll give you 8 actionable boosters you can start using today. 1. Master Your Craft (But Don't Stop There) First things first - there's... read more ›
Jul 03

7 Ways to Turn Adversity into Your Greatest Business Asset

Payam Zamani's journey from refugee to tech mogul is a masterclass in resilience and innovation for creators and entrepreneurs. At 16, Payam fled religious persecution in Iran, arriving in the U.S. with just $75 in his pocket. Within 11 years, he had founded AutoWeb, a company he would later take public for over a billion dollars. His story is not just about success against the odds, but about transforming challenges into catalysts for growth and... read more ›
Jul 01

Signs You’re Putting Yourself Last (+ How to Fix It)

What if the secret to unlocking your best creative self was as simple as putting yourself first? There's this catchy phrase in finance called "Pay Yourself First," which means setting aside savings before paying any bills. But I believe this concept extends far beyond finances. When we're constantly pulled in a million directions, learning to quote “pay yourself first” is a simple reminder: Don’t forget about you. Why We Feel Burned Out As creators, our... read more ›
Jun 26

Cal Newport on The Dark Side of Modern Productivity

In this episode, Cal Newport shares his revolutionary approach to productivity from his new book, Slow Productivity: The Lost Art of Accomplishment Without Burnout. Cal, a computer science professor at Georgetown and author of Deep Workand Digital Minimalism, explores how principles from historical figures like Newton, Galileo, and Jane Austen can help us thrive in today’s fast-paced world. We discuss his ‘lost art’ approach, debunk the myth of multitasking, and examine how technology impacts our... read more ›
Jun 24

Is Your Comfort Zone Holding You Back?

Imagine you’re gazing out at the vast expanse of possibility before you. On one side lies the safety of the familiar, and on the other, the allure of growth and the uncertainty that comes with chasing your dreams. What would you choose—honestly? It's a decision we’re faced with every day, in both big and small ways. Do we play it safe, sticking to the well-trodden path, or do we venture into uncharted territory, risking failure... read more ›
Jun 19

Ryan Holiday: Stoic Values to Change Your Life

In this episode, Ryan Holiday explores the timeless wisdom of Stoicism and its relevance to contemporary challenges. A frequent guest and renowned author, Ryan discusses his latest book, "Right Thing. Right Now.: The Necessity of Doing What’s Right – Even When It Isn’t Easy," the third installment in his Stoic Virtue series. Emphasizing justice as the cornerstone of courage, wisdom, and self-discipline, Ryan draws on historical examples from Marcus Aurelius to Gandhi to illustrate the... read more ›
Jun 17

Why Chasing More Is Leaving Us Empty

An illustration of a grass field looking. In the distance is a beach. There is a sense of longing.
Ever find yourself chasing after more, only to feel emptier than before? It’s a paradox many of us live: the more we strive for, the less satisfied we become. When does what you do and what you have become enough? It’s a question we rarely ask ourselves. Our society pushes the myth that having more—more money, more stuff, more accolades—is the ultimate path to happiness and success. But here's the thing: it's a myth, and... read more ›
Jun 12

AJ Jacobs: Can You Live Fully by the Constitution in 2024?

AJ Jacobs dressed in a 1700's military uniform with the words "What Would the Founding Fathers Do?"
In this episode, New York Times bestselling author, A.J. Jacobs shares his fascinating approach to interpreting America's foundational document in his latest book, "The Year of Living Constitutionally: One Man's Humble Quest to Follow the Constitution's Original Meaning". An acclaimed journalist known for his unorthodox social experiments, A.J.'s work blends memoir, science, humor and a dash of self-help. In our conversation, A.J. takes us on a hilarious yet insightful journey into his attempt to understand... read more ›
Jun 10

5 Proven Ways to Get Things Done (No Motivation Required)

Do you ever feel like you're stuck in a loop, endlessly waiting for that burst of motivation to strike? You're not alone. The fear of wasted potential and the desire for meaningful progress haunt creators and entrepreneurs alike. But here's the hard truth: motivation is unreliable. It’s fleeting. It can vanish as quickly as it appears. If you're tired of waiting for that perfect moment to take action, it’s time to shift your focus. What... read more ›