You've heard it bandied about in various contexts, but what do you really think when someone talks about healthy eating for maximized performance? Do you think one needs to give up on tasty to stay healthy? Danielle Walker, the popular food blogger behind Against All Grain, tells us today that healthy food doesn't have to be rude to the taste buds — so long as you're willing to do a bit of research. Danielle has... read more ›
Sep
08
Sep
06
Uncreated works of personal expression are at the top of everybody's bucket list. The thing, the business, the book, the project… how is it that the most important goals we have are commonly left unchecked when we kick the bucket? The time for excuses is up, and I believe that the ability to be self-directed and motivated is critical to a fulfilling creative career. Waiting for inspiration isn't a reliable way to create. Today I... read more ›
Sep
01
Recently a couple of friends recommended some Peloton classes by Dr. Chelsea Jackson Roberts. Within a couple weeks I stumbled across her work and wanted to learn more. Chelsea is a former elementary school teacher turned Peloton instructor. From a young age, Chelsea always knew she would teach in some form. After graduating from college Chelsea started her teaching career at an elementary school in Atlanta, but teaching at a Title I school where the... read more ›
Aug
31
Like most of us, when the pandemic hit I wanted to find a way to help. I started talking to friends, family, my team and my network and an idea started to take form. What we noticed–outside of the tragic impacts of sickness and death–is that Covid-19 affected our communities in ways we could have never foreseen. It shuttered doors of small business, it closed creative venues, it took away jobs and left our towns... read more ›
Aug
25
Brené now holds the record for the most cjLIVE appearances, this being her third time on the show. She is a vulnerability and empathy expert and has one of the most watched TED Talks of all time on the subject and is the author of four New York Times best selling books, one of which, Daring Greatly, is my playbook for staying creative and true to myself. Her new book, Braving the Wilderness: The Quest... read more ›
Aug
23
A while back I received an e-mail from a guy named Mike Ducille. It was an invitation to Mike's book club, which includes a number of other like-minded creators and entrepreneurs. Some topics we get into: Lessons learned from a failed app launch- what do you do after a major failure? I'm not talking about a little mis-step. How do you bounce back from a potentially career-stifling blow? The psychology of money (check out Ramit... read more ›
Aug
18
How do you turn inaction into action? You’ve got great ideas, supportive people around you and the resources to move forward, but somehow you’re still at square one. Maybe you’re unwilling to embrace the inherent uncertainty of walking the path less traveled, or maybe you need a mindset shift to start building momentum. Whatever your situation, my guest today, Mel Robbins, is here to share hardcore, actionable advice, including her world-famous “5 second rule (watch... read more ›
Aug
17
Pricing creative work if an art onto itself. Should you charge hourly or by the project? Are you pricing yourself out of desperation or with profit in mind? To help with some of these questions, I wanted to share a few lessons from a class taught by Ilise Benun on understanding what you’re worth, the science of pricing, and four pricing strategies you can use right now. Ilise has built a career advising the independently... read more ›
Aug
11
Recently this show crossed over 300 episodes. Yes, that’s right 300 over the last 11 years. Wow. So in celebration, I wanted to do a little look back on the origins of the show, why we made specific decisions (such as why black & white) and what we've learned along the way. I also dug around in the archives looking at some of the earliest shows. Including this episode with my good friends Ryan Abeo... read more ›
Aug
09
From concept to final product, a master manages and calculates every aspect of their craft. The environment, the expectations, the communication throughout. The catch is, the only tried and true way to master something is to gain experience doing it the wrong way. Learning the kinks in the road by experiencing them first hand, over and over again - communication breakdowns and vision misalignments with clients, deadlines, pressure, setbacks, mistakes, disasters - this is how you... read more ›