In this episode, Dr. Tony Nader drops some serious knowledge about the nature of consciousness and its impact on our daily lives. As a Harvard and MIT-trained neuroscientist, medical doctor, and global leader in Transcendental Meditation, Dr. Nader is uniquely qualified to dive deep into how understanding and connecting with the broader field of consciousness can unlock a limitless supply of creativity, intelligence, and personal fulfillment. Dr. Nader also blows our minds with the potential... read more ›
155 reads
Aug
07
Aug
05
Let's get real for a second. How many times have you told yourself, 'I'll start taking my art seriously when I'm a pro'? Or maybe you've thought, 'I can't charge for this - I'm just a hobbyist.' If you're nodding along, you might be sabotaging your creative career. Here's the truth bomb: You're already a professional. If you're getting paid for your creative work, even occasionally, you've crossed that threshold. Stop waiting to 'become' what... read more ›
183 reads
Jul
31
In this episode, Finnian Kelly shares insights from his new book Intentionality: A Groundbreaking Guide to Breath Consciousness and Radical Self Transformation. Finnian debunks the myth that "people don't change" and explores the power of instantaneous transformation with vivid examples from his life. We go into the significance of self-trust, childhood experiences, and overcoming fear through intentional breathwork. Finnian shares personal stories of financial loss, identity crises, and the profound effects of breathwork on managing... read more ›
127 reads
Jul
29
I was so wrong about what success really means in the startup world. It took me years to learn the importance of redefining success rather than following someone else's rules. For years, I prided myself on being someone who didn't know how to lose. Give me a game, and I'd find a way to win. I did this with sports, school, and even work. I was always good at figuring out how to come out... read more ›
173 reads
Jul
24
Have you ever woken up dreading the workday ahead, wondering if there's more to life than just a paycheck? You're not alone. Many of us yearn for a career that not only sustains us financially but also fulfills us emotionally and intellectually. Yet, as Dr. Tessa West, a leading expert in social psychology at New York University, reveals, the journey to finding meaningful work is more complex than it appears. Dr. West's research dives deep... read more ›
129 reads
Jul
22
You glance at the dusty treadmill in the corner, now more of a coat rack than a piece of exercise equipment. The fitness routine you promised yourself you'd start months ago remains just a good intention. As you reach for your phone to scroll through social media "just for a few minutes," a familiar pang of guilt washes over you. Deep down, you know this small act of procrastination is part of a larger pattern—a... read more ›
274 reads
Jul
17
Ever wonder why, despite your best efforts, happiness seems to elude you? Arthur C. Brooks, a Harvard professor and happiness expert, argues that the real reason you're not happy isn't about external achievements. It's about something much deeper and more intrinsic. Let's explore the science and philosophy behind true happiness and discover practical steps to achieve lasting contentment. The Myth of External Happiness Arthur Brooks debunks a common myth: the belief that external factors like... read more ›
284 reads
Jul
15
Does this scenario sound familiar? You've poured countless hours into creating something amazing—perhaps a product, website, artwork, or work presentation. With anticipation, you release it to the world, sharing it with your intended audience. Then... silence. No response, no engagement. It's as if no one cares. Frustrated, you might find yourself enviously eyeing other creators, wondering how they manage to gain traction while your equally impressive work struggles for attention. You review your process, searching... read more ›
172 reads
Jul
10
We often think of creativity and meditation as separate practices - one active and expressive, the other quiet and introspective. But what if these two seemingly different pursuits are actually deeply interconnected, each enhancing and amplifying the other? This fascinating relationship between creativity and meditation was at the heart of my recent conversation with Henry Shukman, an award-winning poet, author, and Zen master. Henry's unique background bridges the worlds of artistic expression and contemplative practice,... read more ›
257 reads
Jul
08
Let's talk about something we've all faced - that dreaded creative slump. You know the feeling - ideas just aren't flowing, everything feels stale, and you're wondering if you've lost your mojo. I've been there, and I want to share how I broke through and reclaimed my creative fire. Even better, I'll give you 8 actionable boosters you can start using today. 1. Master Your Craft (But Don't Stop There) First things first - there's... read more ›
173 reads