We often chase our dreams at the expense of our bodies. In the dogged pursuit of what we call success, we often don’t think about our bodies until they start to hurt. Dr. Kelly Starrett is redefining the way we think about success to include our basic physical health. His approach to movement, mechanics, and mobility isn’t just for athletes-- it’s a path toward health and wholeness for virtually anyone. Kelly works with professional athletes,... read more ›
2.7K reads
Sep
15
Feb
12
You guys have heard me talking about my early lifelong love of activity and sports like skateboarding, skiing, football, and even going to college on a soccer scholarship. Coming from an athletic background, I always considered myself pretty active. Yet, the truth is, once I started building my photography career in action sports I put my entire focus in that and the majority of my movement came from my work. Even though my career is... read more ›
3.2K reads
Jan
30
I originally met Kelly Starrett through my pal Tim Ferriss (cjLIVE episode here) - who had nothing but amazing things to say... Kelly is a coach, physical therapist, author, speaker, and creator of www.MobilityWOD.com, which has revolutionized how athletes think about human movement and athletic performance (and he's teaching a workshop with our friends over at creativeLIVE today btw.....) In fact, I remember that Tim told me he thought that Kelly could really "help me".... read more ›
1.5K reads