In this episode, Israa Nasir breaks down the toxic side of productivity and how it’s sabotaging your success. We unpack why the relentless drive for perfection leads to burnout, how social media fuels unhealthy comparisons, and why redefining productivity can help you reclaim your well-being. Some highlights we cover: How toxic productivity keeps you stuck and unhappy. Practical ways to replace overwork with sustainable habits. Why an abundance mindset is the antidote to burnout. Enjoy!... read more ›
128 reads
Nov
20
Oct
30
In this episode, Oliver Burkeman gets real with me about the power of embracing limits to unlock a richer, more productive life. We talk about his book, Meditations for Mortals, and unpack why so much of traditional time management is flawed. Instead of chasing perfection, Oliver shows how small, intentional steps and accepting our constraints can actually lead to more freedom and fulfillment. His take on “imperfectionism” and the value of presence offers a fresh... read more ›
210 reads
Jan
15
There's a subtle yet pervasive force that often goes unnoticed, yet it significantly shapes our work. It's the nagging feeling that no matter how much effort we put in, our work is never quite good enough. This isn't a conscious chase for flawlessness, but rather a relentless sense of dissatisfaction that keeps us trapped in a cycle of endless tweaking. It's that feeling that our work could always be better, leading us to labor over... read more ›
607 reads
Aug
16
For some, the idea of being a perfectionist is desirable. "I'm so disciplined that it's a problem," says the person who wants you to respect their hard-working attitude. But for Thomas Curran, a man that has taught psychology at the London School of Economics for years, it's a trap. We recently sat down to discuss his book of a similar title, the arguments it makes about how perfectionism can hold us back, and what we... read more ›
1.9K reads
Jun
28
Newsflash: you're flawed. I'm flawed. We're all flawed. And that's because we're all human. Yet at the same time, we live in a culture of perpetual self-improvement - one that pressures us to be better and meet high standards on a consistent basis. Kristina Mänd-Lakhiani knows this well. As the co-founder of Mindvalley, the powerful life transformation platform used by over 20 million people worldwide, she has dedicated her life to personal development, helping individuals... read more ›
814 reads
Feb
01
When it comes to creativity, James Victore has made his name known in a number of ways. The renowned designer is a thought leader in his discipline, using his provocative style to help people find clarity and purpose in their life and work. He lectures and teaches all around the world, inspiring thousands to discover their unique gifts and find success in the projects they love. James is also a published author, having written the... read more ›
1.6K reads
Jan
11
Julia Cameron is a world-renowned, highly acclaimed artistic talent. She created a movement within the art scene in 1992 with the release of her book 'The Artist's Way', and has been inspiring creatives with further reads, songs, films, and plays ever since. Julia recently added another book to her collection with 'WRITE FOR LIFE: Creative Tools for Every Writer. As what she calls a 'love letter to writing, and to writers', it shares some of... read more ›
1.2K reads