I’m often asked what are the biggest levers that’s made a difference in my career & life. If you've been following me for awhile, you'll know I almost always bring up mediation. Perhaps my second not-so-secret weapon is gratitude. I’m a huge believer that so much of ‘THE GAME’ is mental. In today's podcast, I dive a little deeper into gratitude: what is it and how you can do it. A few places you can find more... read more ›
4K reads
Dec
02
Nov
21
For my USA friends, tomorrow is our Thanksgiving holiday where we traditionally give thanks for all that we have in life: friends, family, individuality - whatever it might be to his or her own... And I love to invite our international friends to join us in this celebration. While I normally invoke a more serious tone for this holiday - one filled with true, humble, gratitude - today is all that, but I couldn't help... read more ›
1.6K reads
Nov
26
For USA readers, yesterday was Thanksgiving - I spent the day with family, being thankful for so much. For the international readers, I hope you joined in yesterday, or perhaps will join me in some thankfulness today. Front and center on my list of things to be thankful for are: health, family, and community. Health makes the whole thing possible; family--immediate and extended--gives me the daily dose of what love really means, as well as... read more ›
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