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Chase Jarvis Chase Jarvis
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Apr 24

Strength Beyond Muscle: Are Old Habits Holding You Back?

Do you even lift? Husband, father, inventor, former powerlifter, and years-long friend of mine Mark Bell does, and he has some advice for anyone looking to get stronger, whether it be physically or mentally. A lifetime of pushing past personal limits has given him a unique perspective on the process of growth and progress. In this podcast, I sit down with Mark to talk about the concept of strength and how it's represented in more... read more ›
Apr 22

How to Stop Doing the Things You Hate

Entrepreneur Derek Sivers said it best: If you’re not saying “HELL YEAH” to something, it’s a no. It’s the idea that 1) we need to prioritize the things that light us up, and 2) the best way to focus our energy is to say no to more things that don’t. When we're navigating this journey called life, it's easy to veer off course, subtly losing our way in the daily grind. This is your life... read more ›
Apr 17

Are Tiny Rituals the Secret Ingredient to a Meaningful Day?

Rise and shine. We've got a full day ahead of us to seize, and just the right guy to ask for advice on how to do so. Dr. Michael Norton is a trained psychologist who has spent years studying human behavior and happiness. He's also a professor at Harvard Business School and a best-selling author. But more importantly, he's an expert on the science of rituals - those seemingly small but powerful daily habits that... read more ›
Apr 15

Where to Begin When You Don’t Feel Ready

Ever felt like you're stuck in a rut? Maybe you've lost touch with that spark of creativity that used to ignite your passion. In this episode, we're talking about reigniting that creative fire within you! It's all about finding your path and pursuing what truly makes your heart sing. We delve into how every aspect of you—every quirk, every curiosity, every skill—is fuel for your creative fire. And guess what? You don't have to be... read more ›
Apr 10

How a Harvard Professor Turned ADHD into a Superpower for Solving Problems

Biomedical engineer. Professor. MIT faculty member. What on Earth could this guy have to say that's relevant to creators? A surprising amount, actually. Jeff Karp, PhD, is a member of the National Academy of Inventors who has been dually interested in science and entrepreneurship his whole life. He satisfies both passions by leading a team dedicated to bringing innovative technologies, needles, drug delivery systems, implantable devices, and diagnostics systems to market, where they ultimately save... read more ›
Apr 08

How I Simplified My Morning Routine for Better Results

A morning routine is not just about getting up and getting ready for the day. It's about creating a ritual that sets you up for success, day in and day out. I’ve written about my morning routines in the past, but like everything else, these habits evolve over time. I'd like to share my updated morning routine, a simple yet effective routine that I believe is the secret to a productive day. Meditation: The First... read more ›
Apr 03

Got Talent? What Scouts & Managers Are REALLY Looking For

The artistic field is full of talent. No doubt about that. It's also incredibly hard to get recognized in. But what is it that sets the successful apart from the rest? Is it pure talent, luck, or something else? Hughes Norton says the answer is all three. As an agent to stars like Tiger Woods and Greg Norman, he's been privileged enough to see beyond the surface level - what fame and stardom looks like... read more ›
Apr 01

What If “Someday” Never Comes

In a world that constantly nudges us toward the next big thing, it’s easy to get caught up in the web of dreams we tell ourselves we’ll chase "someday." But what if I told you that "someday" never comes? Not in the sense of procrastination or the failure to achieve our dreams, but in the realization that perhaps, some dreams are meant to remain just that—dreams. The Trap of Perpetual Aspiration This isn't about giving... read more ›
Mar 27

How to Navigate Life’s Challenges with Resilience and Grace | Zen Buddhist Haemin Sunim

Haemin Sunim is a Buddhist monastic from South Korea. The teacher and writer doesn't just dabble in, but rather embraces ancient principles of Zen. Millions around the world have sought his guidance to get a handle on their stress and live a healthier lifestyle. It makes sense why when this guy has studied his field of expertise both through experience and top-grade education. Haemin is a former student of Berkeley, Harvard, and Princeton, and even... read more ›
Mar 25

It’s Never Too Late to Start

The other day someone reached out to me in my text community. She said “Chase, I’m a 50-year old woman who has had a long career, but I’m feeling stuck and uninspired. I feel like it’s too late to do anything different!”  Let me tell you what I told her. It’s never too late. It doesn’t matter if you’re just mid-career, or retired.  If something is telling you it’s time for something different. There is... read more ›
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