Chase Jarvis Chase Jarvis
  • Photos
  • Projects
  • About
  • Blog
  • Book
Chase Jarvis Chase Jarvis
  • Photos
  • Projects
  • About
  • Blog
  • Book

Curiosity, Creativity, and Purpose: Can They Really Defeat Anxiety?

—

reads

  • Total: 0
  • Facebook0
  • Twitter0
  • Pinterest0
  • Buffer0

In this episode, Martha Beck shares how curiosity, creativity, and purpose can help defeat anxiety and transform your life. As a Harvard-educated sociologist, bestselling author, and renowned life coach, Martha has dedicated her career to helping people find their truth and live authentically. Her latest work dives deep into the neuroscience of anxiety and reveals how we can rewire our brains to cultivate creativity and connection.

We discuss how anxiety operates in the brain, why modern life amplifies it, and the surprising ways we can break free by embracing curiosity and creative action. Martha also shares fascinating insights into the brain’s left and right hemispheres and how activating the right hemisphere can lead to profound joy and a sense of purpose. Whether you’re battling anxiety or looking for new ways to thrive creatively, this conversation is packed with powerful tools and ideas to shift your perspective.

Some highlights we explore:

  • Why “the opposite of anxiety is not calm—it’s creativity.”
  • How the left hemisphere creates anxiety loops and the right hemisphere fosters connection.
  • Why modern environments disconnect us from nature and amplify anxiety—and how to reset.

Enjoy!

FOLLOW MARTHA BECK:
Upcoming Book | Instagram | Website

Listen to the Podcast

Subscribe

iTunes Podcast Badge

BUY NEVER PLAY IT SAFE NOW!

Get weekly, curated access to the best of everything I do.

Popular Posts

20250611_CJLIVE_Failure_Micro_Thumb_16x9_v2.5What Most People Get Wrong About Failing Fast
20251505_CJLIVE_TheNow_Micro_Thumb_16x9_v2.5This moment is everything. Here’s how to stop missing it.
20240828_CJLIVE_AustinKleon_PODCAST_16x9Why Embracing Discomfort Can Transform Your Art
20240607_CJLIVE_PayYourselfFirst_Micro_16x9-webSigns You’re Putting Yourself Last (+ How to Fix It)
20250320_CJLIVE_JennyWood_Thumb_16x9_v2.5What’s Stopping You From Taking the Risk That Could Change Everything?
20251505_CJLIVE_Attention_Micro_Thumb_16x9_v2.5Your Attention Is Being Stolen. Here’s How to Get It Back.
On the left side, the show's logo is prominently displayed, with "THE CHASE JARVIS LIVE SHOW" in bold black text inside yellow rectangles, stacked vertically. To the right of the logo, the image depicts a dark, moody scene inside a room at night. A wooden table is at the center, on which a laptop is placed. The laptop is on fire, with flames engulfing the screen and keyboard, casting a warm glow on the surrounding area. The room has large windows with potted plants on the windowsill, and there is a radiator beneath the window. The lighting in the room contrasts with the fire's bright, intense glow, creating a dramatic effect.Hustle Culture: The Silent Killer of Ambition
The show's logo is displayed on the left side, with "THE CHASE JARVIS LIVE" in bold black text inside yellow rectangles, stacked vertically. The right side of the image features a robotic figure, resembling a humanoid robot, meticulously working on a canvas. The robot is painting or drawing a grayscale portrait of a human-like figure. The robot's detailed mechanical components are visible, and the scene evokes themes of artificial intelligence, creativity, and technology. The background is minimal, allowing focus on the robot and its artwork. The composition suggests an exploration of AI's role in creative processes.Is AI the End of Creativity or Just the Beginning?
202500507_CJLIVE_SorenGordhamer_Thumb_16x9_v2.5How to Find What Really Matters in a World Full of Noise
20250118_CJLIVE_LifeIsLong_Micro_Thumb_16x9_v2.5Is Life Really Too Short? Rethinking Our Rush To “Make It”

Daily Creative Projects

© 2024 Chase Jarvis. All rights reserved.

My New Book Is Here!

This book is a powerful compass for embracing risk and creativity in all aspects of life. Chase shows us how to step out of our comfort zones and become who we were meant to be.

SOPHIA AMORUSO
Serial Entreprenuer
NYT Best Selling Author of Girlboss

BUY NOW!

My New Book Is Here!

This book is a powerful compass for embracing risk and creativity in all aspects of life. Chase shows us how to step out of our comfort zones and become who we were meant to be.

SOPHIA AMORUSO
Serial Entreprenuer
NYT Best Selling Author of Girlboss

BUY NOW!