May 01

The Secret to Creating Art That’s Authentically YOU with IN-Q

The box we're forced to think within as artists is constantly shrinking. It's no secret that society puts certain expectations and limitations on artists, whether it's in terms of subject matter, style, or even success. We're told to stick to what sells, what is marketable and popular. And for the most part, success stories in the art world seem to follow this formula. But not all of them. Emmy-nominated poet, multi-platinum songwriter, and world-renowned keynote... read more ›
525 reads
Apr 01

What If “Someday” Never Comes

In a world that constantly nudges us toward the next big thing, it’s easy to get caught up in the web of dreams we tell ourselves we’ll chase "someday." But what if I told you that "someday" never comes? Not in the sense of procrastination or the failure to achieve our dreams, but in the realization that perhaps, some dreams are meant to remain just that—dreams. The Trap of Perpetual Aspiration This isn't about giving... read more ›
438 reads
Jan 05

Ego, Disrupted. How Buddhist Wisdom meets Western Therapy with Dr. Mark Epstein

You are not who you think you are.” - Ram Dass Psychotherapy and Buddhist thought have long been considered separate worlds - psychotherapy is about optimizing the mind and minimizing the impact of emotional trauma, while Buddhist practice emphasizes letting go, acceptance, and finding peace. But what do Western psychotherapy and Buddhism have in common? They are both ways of seeking happiness and fulfillment in life. On today's episode, Dr. Mark Epstein, psychotherapist, and bestselling... read more ›
2.3K reads