Procrastination | Chase Jarvis

May 13

Tiny Experiments: How Little Moments Influence Your Life

In a world that often emphasizes grand gestures and monumental achievements, it's easy to overlook the profound impact of small actions. Yet, it's these minuscule steps that are the true catalysts for change and progress in our lives. “Tiny Experiments.” I keep these words on a Post-It note on my monitor, a daily reminder that the key to unlocking my potential and propelling myself towards my desired future lies in the willingness to take small,... read more ›

Jan 15

Signs Perfectionism is Holding You Back

There's a subtle yet pervasive force that often goes unnoticed, yet it significantly shapes our work. It's the nagging feeling that no matter how much effort we put in, our work is never quite good enough. This isn't a conscious chase for flawlessness, but rather a relentless sense of dissatisfaction that keeps us trapped in a cycle of endless tweaking. It's that feeling that our work could always be better, leading us to labor over... read more ›

Jul 10

The Procrastination Cure You Don’t Want to Hear

Have you ever found yourself staring at a blank screen, with a deadline looming? Suddenly, the urge to scroll through social media becomes irresistible and you end up pulling an all-nighter fueled by caffeine and sheer determination. You might have met the deadline, but the quality of your work (not to mention your sleep) likely suffered. The toll on your mental and physical well-being was enormous. But why do we put ourselves through this last-minute... read more ›

May 29

Guard Your Dreams: How to Stay Focused and Get Back on Track

Whether we realize it or not, life happens. Interruptions and obstacles crop up: an implosion in your side hustle disrupts your day job, or a big challenge at your day job necessitates skipping creative work for several weeks in a row. 3-6 months can go by and the next thing you know, you can’t remember the last time you spent real time on your dreams. If this sounds familiar, it might be time to review... read more ›

Oct 10

How much work have you created?

We often start out thinking if we can just do the "right" work, we'll breakthrough. When in fact, it's not the what work we should focus on, but how much. We will do everything we can to convince ourselves that something other than volume is more important. Listen to the Podcast Smells like Procrastination We need a new lens to get the right shot. We need to switch to a different writing app with better... read more ›

May 16

Beware of Inspiration

Mike Tyson once said, “everyone has a plan until they get punched in the mouth.” What do you do when a brilliant idea hits you unexpectedly? We all know the feeling- that little creative jolt of inspiration… but it’s not always convenient to drop what you’re doing and immediately begin working on this fantastic new idea. And even if you could, would you want to rely... read more ›

Feb 14

How to Stop Procrastinating and Start Executing

Are you getting in your own way? This week I'm diving into two questions from the community. The first question involves knowing how to choose which projects to commit to, and how to stay focused even when new opportunities present themselves. My top level advice: Identify what YOU care about and what you want to stand for Don’t spend too much time worrying what other people are doing Experiment and play Find an accounta-bili-buddy Learn... read more ›

Nov 01

The Stories That Connect Us with Gretchen Rubin

Today's episode features one of my favorite thinkers, Gretchen Rubin. Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to distill and convey complex ideas with humor and clarity. In fact, when we sat down previously as part of the 30 Days of Genius series, her concept of sprinters vs marathoners was a bit unlock for my team (I'm a sprinter). Gretchen is... read more ›

Sep 06

Inspiration is for Amateurs

Uncreated works of personal expression are at the top of everybody's bucket list. The thing, the business, the book, the project… how is it that the most important goals we have are commonly left unchecked when we kick the bucket? The time for excuses is up, and I believe that the ability to be self-directed and motivated is critical to a fulfilling creative career. Waiting for inspiration isn't a reliable way to create. Today I... read more ›

Jul 22

The Science of Making Work Not Suck with Adam Grant

Interested in making work not suck? We spend a quarter of our lives in our jobs. My guest today wants to make all that time worth your time. Enter Organizational Psychologist, Adam Grant. Adam has been Wharton’s top-rated professors for 7 straight years. He is recognized as one of the world’s most-cited, most prolific, and most influential researchers in business and economics. He has written 4 New York Times best selling books including Give and... read more ›