Aug
24
Today's episode is a little pick-me-up, a friendly reminder of three things to think about this week: 1- The happiness of our life depends on the quality of our thoughts 2- It's OK to quit stuff you weren't meant to do 3- Focus on actions that bring you joy We get all into it in this short episode. Hope it's a shot of goodness to keep top of mind. Enjoy! Listen to the Podcast Subscribe...
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Jul
06
One of the things I love about this show is the opportunity to share with you things I'm learning, listening to, and taking inspiration from. Today's show is no different. My guest today is Sheri Riley. After 20 years of creating really innovative marketing fo Usher, TLC, Toni Braxton, Converse, the NBA, BMW, and Turner, to name a few, she now serves as an Empowerment Speaker and Life Strategist. Not too long ago, Sheri joined us...
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May
13
Are you thinking about making a big change in your life? Have you felt like you needed to leave something you've known for something you needed? Enter my next guest, husband, father, author, and entrepreneur, Dave Hollis. The former Disney film distribution chief responsible for the relaunch of the Star Wars franchise, the Avengers series, and mega-hits like Frozen and Beauty and the Beast, left his prestigious post at Disney last year to lead The...
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May
06
Today on the show, I'm chatting with New York Times bestselling author Mark Manson. He is the #1 New York Times Bestselling author of Everything is F*cked and The Subtle Art of Not Giving a F*ck, the mega-bestseller that reached #1 in fourteen different countries. Mark also runs one of the largest personal growth websites in the world, MarkManson.net, a blog with more than two million monthly readers and half a million subscribers, making him one...
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Mar
18
In a time when fear, doubt, and uncertainty creep in, it’s more important than ever to tune into our emotional wellness and health. That’s why I’m excited to share my conversation with Amber Rae on the show today. Amber Rae has been called “The Brené Brown of Wonder.” She’s a multi-talented artist, entrepreneur, and author. Her work has been featured in The New York Times, NY Mag, TODAY, Self, Fortune, Forbes and Entrepreneur and collaborated...
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Nov
27
Neil Pasricha is a bestselling author and podcaster whose work focuses on topics core to all of our lives: gratitude, happiness, failure, resilience, and trust. He's the author of six books including The Book of Awesome, The Happiness Equation, Awesome Is Everywhere, and his latest book: You Are Awesome. In this episode: We are too thin skinned. No matter how great our achievements, we're crushed by the simplest things. Neil shares some practical advice to...
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Nov
28
Let’s face it. We all have our inner journeys and the compulsion to improve, yet how can we both be growing and improving without feeling less than or inadequate? It’s a trap. ENTER: Danielle LaPorte - a best-selling author (White Hot Truth, The Fire Starter Sessions, and The Desire Map), poet, former think tank executive and business strategist - and she’s on the podcast today to help us, among other things, to reconcile these competing principles. As one of...
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Mar
07
David Heinemeier Hansson is a programmer, writer, and entrepreneur. He changed the future of technology with Ruby on Rails, has influenced the way businesses are being built and run with his books; Getting Real, Rework, and Remote; Office Not Required, and has helped many businesses (including my own photo studio) stay organized and productive with the integrated project management solution, Basecamp. David is passionate about exploring alternative approaches to problem-solving. He thrives on examining the...
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Mar
27
Happiness is not an accident. It’s not a state that randomly occurs when the stars align, nor a coincidence or a lucky windfall like buying a winning lottery ticket. In fact, there’s nothing random at all about happiness: it’s the natural product of our choices-- small choices that all of us make every minute of every hour of every day. Yes, there are many things in life that we have little or no control over,...
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Jan
26
Gretchen Rubin is the author of several blockbuster NYT bestsellers (Better Than Before, The Happiness Project and Happier At Home) which have sold millions of copies worldwide. If you notice a common theme of “happiness,” that’s because Gretchen is one of the world’s foremost “happiness experts.” I love this term because it says something very important yet rarely said, which is that happiness is largely a choice - that it’s not random but the product...
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