Mar 04

How to Overcome Doubters and Dream Killers

Let's face it, we all have a dream. Whether it's to write a book, start a business, or travel the world, we all have something we've been yearning to do. But, sometimes, the road to achieving our dreams is filled with doubters and dream killers. You know who I'm talking about - those people who can't help but question your plans, who try to talk you out of your dreams, who seem to pour cold... read more ›
Nov 22

Could Curiosity Be Your Best Tool to Build Better Relationships?

There's no question that we live in unprecedented times. Even for those of us who haven't been around for a full lifetime yet; things feel different than they did 10 years ago. While we might scoff at our parents for blaming it on phones, the reality is that technology is a huge part of the problem. The way we connect with others has changed drastically over the decades, to the point where teenagers today require... read more ›
Dec 12

3 Ways to Ground Yourself Amongst the Chaos

The world is crazy sometimes. Getting crazier with tragedies, war, politics, and more. But we can also find moments of reflection, of empathy, and gratitude for what we DO have, even amidst the loss, fear, and stress. These kinds of events can also serve as wake up calls for life…what are the things we’re supposed to be doing in life. How should we “be” in the world? How can we love more…love ourselves and love... read more ›
Feb 17

Priyanka Chopra Jonas on Hard Work + the Evolution of Self

Priyanka Chopra Jonas is a multi-award-winning actor and producer and one of the most recognized personalities in the world. A former Miss World, she made her movie debut in 2002 and has appeared in more than sixty films produced in India and the United States. In 2015 she made history as the first Indian-born actor to lead an American network TV series when she starred in the ABC drama Quantico. For her work during her... read more ›
Oct 21

Harness Kindness as Your Hidden Super Power with Adrienne Bankert

Kindness is a super power and a breath of fresh air in a world where negativity and hardship aren't hard to find. Yet what my guest Adrienne Bankert found, is kindness isn't merely about being nice. A mindset of kindness ripples into a staggering amount of personal fulfillment, growth, and empowerment. Adrienne Bankert is an Emmy and Edward R. Murrow Award-winning correspondent for ABC News, Good Morning America, World News Tonight, and Nightline. She reported... read more ›
Aug 05

Lori Gottlieb: Maybe You Should Talk to Someone

The person you talk to the most in your life, is you. Yet what we often say to ourselves isn't always kind, true or helpful. Enter today's guest: Lori Gottlieb. Lori is a psychotherapist and author of the New York Times bestseller 'Maybe You Should Talk to Someone'. In our fast-paced world of independence and individualism, we often minimize the importance of our interdependence to each other. In this episode, we take a deep dive... read more ›